"I just took a Tabata class from Susan, the owner. Woohoo! Tabata is wonderful for strength and cardio work through working different areas of the body instead of plain old running or spinning. It's a workout. Everyone can push themselves, challenge themselves no matter if you need to modify a little.
Susan knows fitness. her place is stocked with equipment for different sets of Tabata and other fitness classes. This is easy to get to with street parking and a lovely window and area of Seattle to be in."