• seattlemagslide
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    Secrets to squeezing a workout into your INSANE parenting schedule

    Strength Studio Owner and Fitness Expert Susan Slater-Cotter was recently featured on Q13 Fox. Susan says “Get up early, get it done. Whether you’re leaving the house early or going to the gym to take an early morning class or you get up and you’re watching a video at home, get it done early. That way, the rest of the day, you’ve fueled yourself with that energy, you’re going to have more energy throughout the day.” [button url="http://q13fox.com/2015/05/11/finding-time-for-fitness-in-a-busy-schedule/" label="READ THE FULL STORY"][/one_half] [one_half_last][/one_half_last]

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laugh, connect, grow & sweat together.